Woman sitting on a couch doing nothing.

The Surprising Power of Doing Nothing 

Henry Van Nostrand Leave a Comment

If you’re like me with ADHD, you know that feeling of constantly racing against the clock, trying to keep up with work, life, friends—pretty much everything. And yes, procrastination is basically my BFF! As someone diagnosed later in life, I’m always on the lookout for ways to feel better about what I do and what I don’t get done. But …

Woman sitting on a couch doing nothing.

The Surprising Power of Doing Nothing 

Henry Van NostrandADHD, Behavior, Fun Leave a Comment

If you’re like me with ADHD, you know that feeling of constantly racing against the clock, trying to keep up with work, life, friends—pretty much everything. And yes, procrastination is basically my BFF!  As someone diagnosed later in life, I’m always on the lookout for ways to feel better about what I do and what I don’t get done. But …